Unleash Your Inner Zen with Zesty Lemon Balm: The Herbal Hug for Your Mind, Body, and Soul!

Lemon balm, or Melissa officinalis, has danced through history like a buzzing bee, laden with tales of healing and harmony. Believed to have been used by ancient Greeks and Romans, this delightful herb was named after the Greek word for bee, reflecting its enchanting ability to attract these little pollinators. Folklore suggests that lemon balm was the favourite of bees, who would flock to its fragrant leaves, symbolising the sweet joys of nature.

In medieval times, it was so revered for its soothing properties that it was often called the "elixir of life." Herbalists brewed it into potions believed to calm the heart and soothe the soul. Legend has it that lemon balm could mend broken hearts and even summon fairies—an ideal companion for those seeking a sprinkle of magic in their daily lives.

As a guardian against misfortune, lemon balm was commonly hung in doorways, creating a barrier against negativity. Today, its legacy continues, warming cups and hearts alike, while helping modern souls find their own inner balance. Embrace the quirky charm of lemon balm, a cherished companion in the journey to restore tranquility and joy.

How to prepare

Simply add 1 to 2 teaspoons of lemon balm into a tea infuser, place it in your favourite mug, and brew with boiled water for 3 to 10 minutes, adjusting the time to achieve your perfect taste.

Allergen advice: milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, soya & products containing gluten are handled on site.

Caution: Not all herbal teas are suitable during pregnancy, breastfeeding, for children, during ill health or whilst taking medications. If any doubt, please consult a healthcare practitioner.